Working with the body’s natural energy flow, Yoga Qi Gong helps us tap into natures energy reserves to boost our vitality.
Using breath, flowing postures and stretches will activate your Qi and build strength and stamina.
Yoga Qi Gong is suitable for all levels of fitness, and beginners are welcome in every class.
The Feel Good Gang meet up weekly at:
- Wednesdays at 6pm at North Shore Community Centre at Mudjimba
- and Thursdays at 11am at Mudjimba Community Hall
North Shore Community Centre
701 David Low Way
Mudjimba Community Hall
41 Cottonwood Street